How to GET and STAY motivated.

In the next 4 weeks make some solid moves towards the mindset & physique that you deserve. Not to mention gain the motivation to sustain the results!

The ULTIMATE training to understand what motivates YOU!

Enter your details here for the FREE Training.

Why YOU need this training

Before ⛔️

Stuck in a RUT struggling to get and stay motivated.
Just when you think you are motivated something comes along that throws you off.
Can't seem to find a clear goal or direction.
Feeling frustrated as you feel you SHOULD be motivated.

After ✅

You have clear direction in your goal.
You know what affects your motivation and what motivated YOU specifically.
Keep results sustainable.
The "get up and go" is back.

Meet the Coach

KT Quinn

My name is KT. I am a coach for Gay & Queer women who need a No bull sh*t approach to improving their health and wellbeing.

A little about me. I've been coaching almost 8 years, after going on my very own journey to improve my health both physically and mentally, I knew it was my mission to help others do the same and be the absolute operator they want to be.

I've trained 100's of people within the LGBTQ+ community to be and feel their best including sculpting a physique they are proud of. Eventually creating The Break To Build Programme.

Now me and my team help Women in the LGBTQ+ community thrive and become their best. Just take a look below ⬇️